Cover of Handbook for Healing by Christy Young

The Book

Handbook for Healing

Sixteen Ways to Find Balance, Create Compassion and Heal Your Heart

Christy Young  ·  Winged Goddess Media  ·  July 2024  ·  Paperback

Written by Christy as a Reiki master and teacher, Handbook for Healing gathers sixteen practices for balance, compassion and healing into one gentle guide. It is a companion for the quieter days, and for the work she leads at the New Morning retreat in Hope Town, Abaco.

Also at Barnes & Noble.

Where the book is practiced

Christy leads the Peace + Vitality Retreat at New Morning, on the North End of Hope Town, Abaco: four mornings of yoga, breathwork, meditation and Reiki, January 28 to 31, 2027.

The New Morning retreat

And the paintings

Christy is first an oil painter: alla prima landscapes, figures, cloudscapes and florals from her studio in Richmond, Virginia, with originals and prints available.

See the gallery